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Home - Individual Therapy Love starts with the self. Through individual therapy, you can process outdated relationship patterns, heal from past trauma, explore your individual sexuality, or vent about the woes of modern dating. https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1599686720686-TWNSHLC5LLEUZ15T6LCE/BHT_Icon_Trees_Goldmedium.png Home https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1593014557582-8A1F6H7XTRVYV6FR1H6U/image-asset.jpeg Home - Couples Therapy Whether you need help communicating about feelings or want a space to explore your sexual health, couples therapy is an excellent way to learn and grow in your relationship. https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1599686920798-UC9PVOM2BMF7MJGZSVES/BHT_Icon_Sun2_Goldmedium.png Home https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1592847232893-7TU9VQ9K1CSSCMWNJ4UY/image-asset.jpeg Home - Sex Therapy Your sexual health is a vital part of your life, and yet, most of us don’t have the tools to talk about it. In sex therapy, we address your sexual health and sexual functioning concerns as well as process any feelings of shame around your sexual self. https://www.beccahirsch.com/individualtherapy daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1599686986087-G92QCBF6B3MAR4IRX04S/BHT_Icon_Water_Goldmedium.png Individual Therapy in Seattle and Chicago https://www.beccahirsch.com/couplestherapy daily 0.75 2020-06-23 https://www.beccahirsch.com/whatissextherapy daily 0.75 2020-06-25 https://www.beccahirsch.com/contactme daily 0.75 2024-09-30 https://www.beccahirsch.com/consultationandspeaking daily 0.75 2025-01-05 https://www.beccahirsch.com/frequentlyaskedquestions daily 0.75 2026-06-24 https://www.beccahirsch.com/about-me daily 0.75 2026-07-13 https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1592402329898-AOTPW9Y1D0DT8WRWTNA1/IMG_1699.jpg About Becca Hirsch - About Me Don’t worry, this isn’t a smile and nod type of therapy. I am on this journey with you. I am a relationship and sex therapist who is dedicated to empowering you to live a happier, healthier, and more authentic life both individually and in your romantic relationships. I explore what messages you have received about relationships and sexual health. I believe you are the expert in your own life, and my role as a therapist is to create a safe and non-judgmental space for exploration, processing, and to help you create the life you want to be living. In our work, we will explore your identity, desires, and values in a collaborative environment. I encourage clients to find their authentic voice and personal values among societal, peer, and family influences that hold standards for what and how relationships and intimacy "should" be. I use a direct approach with my clients and will provide you with feedback and education starting from session number one. My hope is to create a warm and collaborative environment where you can be comfortable being yourself. In order to do this, I am my authentic self as well, which means there will plenty of humor and some cursing here and there. I use my own values in my work. I am LGBTQIA+ affirming, sex-positive, kink-aware, and understand how racist systems cause multi-generational and systemic trauma. I see clients via telehealth from Illinois and Washington state and am currently accepting new clients. Outside of my clinical work, I enjoy hanging out with my partner and my pets (Catt and Tortellini), exploring all the amazing nature and outdoor activities in the PNW, trying new restaurants around Seattle, and spending way too much time on my couch watching reality TV (feel free to ask me about anything Bravo related in a session). https://www.beccahirsch.com/take-action daily 0.75 2020-06-22 https://www.beccahirsch.com/sex-therapy daily 0.75 2020-09-09 https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1599687173033-VRE35TVE5JWFGZQBY2AU/BHT_Icon_Sun2_Goldmedium.png Sex and Relationship Therapy https://www.beccahirsch.com/couples-therapy daily 0.75 2020-09-09 https://images.squarespace-cdn.com/content/v1/5ec00db7ab653106f98a801f/1599687050237-ZAFUDTQ20FB20HU6OQTB/BHT_Icon_Trees_Goldmedium.png Couples and Relationship Therapy